1: Discover the power of herbs and spices in lowering cholesterol.

2: Cinnamon is a delicious spice that can help regulate cholesterol levels.

3: Turmeric contains curcumin, which can reduce LDL cholesterol.

4: Garlic has allicin, known for its cholesterol-lowering effects.

5: Ginger can lower cholesterol and improve heart health.

6: Fenugreek seeds can help lower cholesterol levels.

7: Rosemary is a herb that may reduce bad cholesterol.

8: Coriander seeds can help lower cholesterol levels naturally.

9: Basil is rich in antioxidants that support heart health and lower cholesterol.