1: "Quick and Nutritious Snack Ideas" Keep hunger at bay with these savory Mediterranean diet snacks.

2: "Hummus and Veggie Sticks" A classic combo of protein-packed hummus and crunchy veggies.

3: "Greek Yogurt Parfait" Layer yogurt, honey, nuts, and fruits for a satisfying snack.

4: "Olives and Cheese" A simple snack with heart-healthy fats and protein.

5: "Whole Grain Pita and Tzatziki" Dip pita bread in creamy tzatziki for a flavorful treat.

6: "Stuffed Grape Leaves" Satisfying and full of Mediterranean flavors.

7: "Mixed Nuts and Dried Fruits" An easy grab-and-go snack for busy days.

8: "Vegetable Frittata Bites" Protein-rich and packed with veggies for a nutritious snack.

9: "Dates with Almond Butter" A sweet and satisfying snack to curb cravings.