1: "Lemon Water - A natural diuretic that helps flush out excess water weight."

2: "Cucumber - High water content helps reduce bloating and water retention."

3: "Watermelon - Contains potassium, which helps balance fluids in the body."

4: "Asparagus - A natural diuretic that aids in reducing water weight."

5: "Celery - Helps reduce water retention and bloating with its low calorie content."

6: "Ginger - Aids digestion and helps reduce water retention."

7: "Leafy Greens - High in water content and packed with vitamins and minerals."

8: "Pineapple - Contains bromelain, which helps reduce inflammation and water retention."

9: "Berries - Rich in antioxidants and water, which helps flush out excess water weight."

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