1: Title: 3 Quick Mediterranean Snacks Text: Satisfy hunger with hummus and veggies for a nutritious snack.

2: Title: Fresh Fruits and Nuts Text: Grab an apple and a handful of almonds for a tasty treat.

3: Title: Greek Yogurt Parfait Text: Layer yogurt, granola, and berries for a delicious snack.

4: Title: Stuffed Grape Leaves Text: Enjoy these flavorful treats filled with rice and herbs.

5: Title: Cucumber Salad Text: Slice cucumber, tomatoes, and feta cheese for a refreshing snack.

6: Title: Whole Grain Pita and Dip Text: Try whole grain pita bread with tzatziki sauce for a quick bite.

7: Title: Olives and Cheese Text: Pair olives with cheese for a savory and satisfying snack.

8: Title: Roasted Chickpeas Text: Season chickpeas with olive oil and spices for a crunchy snack.

9: Title: Veggie Wrap Text: Fill a whole grain wrap with veggies and hummus for a filling snack.


3 Quick and Healthy Mediterranean Diet Snack Idea